Do You Struggle With Positive Self Talk and Negative Self Talk?

Do You Struggle With Positive Self Talk and Negative Self Talk?

 

Do you struggle with positive self talk? Or do you struggle with negative self talk?

 

In this episode we’re going to talk about negative and positive self talk and chat about self talk examples.

 

I chat about how I’ve managed my negative self talk and how I’ve done that with becoming too overly focused on always feeling like I should have positive self talk.

 

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