Do you have trouble creating a routine and sticking to it? So did I! In this episode, I share the simple but game-changing tips that helped me learn how to create and how to stick to a routine.
I share:
- The biggest reason why we don't stick to our routines and how to change it
- How I created routines I actually enjoyed
- What I did to make sure I stuck to those routines
- The one thing I do every day to kick start my routine!
Shop our mental health worksheets here //
Version: 20240731
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.