Q&A: Setting Emotional Boundaries & Feeling Guilt

In this episode, I address a powerful Q&A from a listener about navigating emotional boundaries, particularly with a narcissistic presence. 🛡️✨

 

Join me as I share practical steps and draw from my journey, offering strategies to start setting emotional boundaries and working with the weight of guilt.

 

🚀 Key Insights:

• Why emotional boundaries can be tricky
• Two ways we can work with the feelings of guilt that come with setting emotional boundaries
• Simple steps that we can journal

 

This discussion is not just about setting boundaries, feeling empowered to navigate emotional boundaries, and getting to know our guilt. ❤️

 

❤️ Have a Q you'd like A? Share your question here 👇

https://forms.gle/41exzfEMEBA2TvmR7

 

Related Episodes:

 

❤️ Boundaries With A Narcissistic Parent
https://selfdevelopmentcollective.podbean.com/e/boundaries-with-a-narcissistic-parent-setting-boundaries-with-toxic-parents-advice/

 

More resources & support:

Shop our mental health worksheets here //

https://mentalhealthresourcesco.com/shop