Curious Giulia
Welcome to Curious Giulia.
I’m Giulia—a mum of two, a founder, and a human who is constantly figuring it out as I go. I don’t have the answers for you, because I truly believe you already hold the best answers for yourself.
What I do have is a lot of curiosity.
This podcast is a collection of Couch Catchups: raw, unfiltered conversations about building my app, Curious, and the reality of just being. I’m here to bring the ideas I’m sitting with, the things I’m unlearning, and the reflections I've gathered—especially since losing my brother to brain cancer in 2018.
On this show, I talk about:
-
Building in the Dark: The self-doubt, the failures, and the mess of creating something new.
-
The Weight of Being: Navigating grief, overwhelm, and the "mish-mash" of life without trying to "fix" or optimize it.
-
Shared Curiosity: Exploring relationships, intentional living, and the ideas that keep me up at night.
This is just me, on my couch, sharing the journey with anyone who wants to listen. No polished advice, no scripts—just a space to get curious together.
Listen on:
Episodes
Tuesday Oct 15, 2019
Tuesday Oct 15, 2019
There's nothing harder than when you're having a bad day mentally and you're struggling to get through it! Fresh out of a bad day, I decided to record this podcast and talk about the ways that I deal with a bad day. I list simple things to do and how to feel better after a bad day.
Join our bi-weekly journey of self-discovery and personal growth.
Receive bite-sized insights and practical strategies to boost your confidence, nurture relationships, and live authentically in the face of life’s challenges.
https://selfdevelopmentcollective.com/email-sign-up/
Tuesday Oct 15, 2019
Tuesday Oct 15, 2019
It's so easy to get caught up in the worry of what people might think or say when you put ourselves out there. This was a huge fear of mine! In this episode I go through how to stop being afraid to put yourself out there and the simple tips that helped me to put myself out there socially and also how to put myself out there in business.
Join our bi-weekly journey of self-discovery and personal growth.
Receive bite-sized insights and practical strategies to boost your confidence, nurture relationships, and live authentically in the face of life’s challenges.
https://selfdevelopmentcollective.com/email-sign-up/
Wednesday Oct 09, 2019
Wednesday Oct 09, 2019
Setting a huge goals list can be extremely overwhelming and demotivating. In this episode, I go through 3 simple self-improvement goal-setting ideas that have helped me to change my life. I give personal development goal examples of how the different ways I've set goals have helped me to follow through with them and create long-lasting habits that have made me a happier person!
Join our bi-weekly journey of self-discovery and personal growth.
Receive bite-sized insights and practical strategies to boost your confidence, nurture relationships, and live authentically in the face of life’s challenges.
https://selfdevelopmentcollective.com/email-sign-up/
Tuesday Oct 01, 2019
Tuesday Oct 01, 2019
Letting go of someone is one of the hardest decisions to make. How do you move on and let go of someone when they’re a family member, or it’s a long-term relationship? These are the tips that helped me learn how to let go when a relationship no longer serves you.
Monday Sep 23, 2019
Monday Sep 23, 2019
In this episode I go through all the things I did in the first year of grief to help me survive it. My brother was diagnosed with brain cancer in 2015 and as his main carer my heart, life and soul had become about him. After losing him late last year, I felt not only a deep sense of loss physically, but also a loss of my identity and purpose in life. I had no idea who I was without him. This podcast discusses what I've done over the past year that has helped me grown and adapt to one of the hardest things I've ever had to see and go through in my life. I reflect on how I journaled, set goals and really sat with myself and delved into everything my beautiful brother had taught me and how I was going to carry that forward and rebuild from rock bottom.
Join our bi-weekly journey of self-discovery and personal growth.
Receive bite-sized insights and practical strategies to boost your confidence, nurture relationships, and live authentically in the face of life’s challenges.
https://selfdevelopmentcollective.com/email-sign-up/
Wednesday Sep 11, 2019
Wednesday Sep 11, 2019
Searching For Better is a self help podcast I created about finding ourselves and our path in life and living it wholeheartedly. Through story telling with a hint of humour and some (attempted) funny sarcasm I search for and discuss ideas around self love, self empowerment, mind-body wellness, happiness, motivation and one of our biggest personal hurdles - loss. I talk about simple, small ideas to make daily changes that can help us become the people we really want to be. In a nut shell, to find our path and to live it. So join me! Let’s talk about simple ways we can change our path, find our paths and/or most importantly find ourselves so we can live a truly empowering, authentic and wholehearted life.
Join our bi-weekly journey of self-discovery and personal growth.
Receive bite-sized insights and practical strategies to boost your confidence, nurture relationships, and live authentically in the face of life’s challenges.
https://selfdevelopmentcollective.com/email-sign-up/